If You Experience Gas & Bloating, You May Want to Try Probiotics & Prebiotics

If You Experience Gas & Bloating, You May Want to Try Probiotics & Prebiotics

Abdominal pain is unnecessarily common. In the United States, 89% of adults suffer gas-related symptoms; nearly 1 in 7 experience bloating frequently. As this new study shows, natural help is on the way.

The new study looked at a combination of a wide variety of probiotics combined with a prebiotic. Lesser known than probiotics, prebiotics promote the growth and function of probiotics. In this study, the polyphenol-based prebiotic was pomegranate extract.